august 2019

2019tue20augAll DayPractical Stress Management Using Modern Mindfulness. Part One(All Day: tuesday) Event Organiser: Mindfully OK CPD Category:WebinarCounty:AllCountry:All Countries Event Keywordsanxiety,depression,executive coaching,leadership training,life coach,life coaching,management training,meditation,meditation practice,mentor,mentoring,mindful,mindfully,mindfulness,mindfulness training,modern mindfulness,personal development,relax,relaxation,self development,stress,stress management,stress relief,train to be a mindfulness teacher

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Event Details

PRACTICAL STRESS MANAGEMENT USING MODERN MINDFULNESS. PART ONE.

THIS COURSE CAN BE BOOKED FROM OUR WEBSITE SEVEN DAYS PER WEEK BETWEEN 09:00 AND 21:00 SUBJECT TO AVAILABILITY THAT WILL BE CONFIRMED AT THE TIME OF BOOKING.

The course is delivered as three individual, two hour live webinar sessions and will include all handouts to accompany the Course. These will be available for download immediately after each session.

Stress is inevitable and unavoidable, but how you respond to it is up to you.

Stress has wrecked many lives and many promising careers. Don’t let yours be next. Invest in your future health and happiness by learning how to combat stress in the workplace.

• Learn to respond rather than react to the relentless pace of life.
• Build your resilience.
• Increase your focus, concentration, memory and clarity of thought.
• Develop your self-awareness and improve your career prospects.
• Enhance your management and leadership skills.

Mindfully OK are specialists in using Modern Mindfulness techniques, exercises and theoretical knowledge to build your resilience to stress and help you to create your own authentic practices that suit your character.

Mindfully OK offers this Course in the following Formats:

• Three Live Skype Online Modules.
• One Day Courses at Venues in Hampshire, Berkshire and Surrey.
• One Day or Half Day Course at Your Workplace (within mainland UK).

Take advantage of our free 15 minute Skype Stress Consultation at https://www.mindfullyok.com/mindfullyok-free-chat/ to discuss your needs.

The Tutor on this Course is a qualified counsellor and mentor with 25 years experience. This means that all of the techniques, exercises and tips have been repeatably tested in the ‘white heat’ of very stressful lives

Event Organiser

Mindfully OKGeoff Rowe. geoff@mindfullyok.com 447917754210 1. Latimer House, Marrow Meade, Fleet, Hampshire.

Time

All Day (Tuesday)